What I Do
Weight Management
Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa. We can educate you on ways to incorporate healthy eating and exercise into your lifestyle and create an individualized plan to achieve your goals.
Gut Health
Struggling with digestive issues like IBS, acid reflux, celiac disease, or general gut discomfort? I provide personalized nutrition support tailored to your unique needs. Whether you’re battling bloating, acid reflux, or food sensitivities, I offer practical, science-backed advice to help you manage symptoms and improve overall gut health.